Plus a new Member's Offer
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Good morning
Our delicious new recipe this week is an easy Laksa and it's a choose your own adventure kind of meal. It can be made with any kind of protein - I love it with chicken, prawns, fish or tofu, or a combination. The laksa paste recipe you need is HERE.
Our two other new recipes are a deliciously simple Honey Cinnamon Cookies and this one pan meal your whole family will love, Stuffed Sweet Potato Pizza.
Enjoy all this deliciousness.
Georgia x
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Pantry Staples Plan and more...
🍴 A reminder...with many of us in lockdown, the Pantry Staples Plan is really handy for helping you to choose versatile meals that come together from basic pantry staples. The Substituting
Ingredients Guide is also handy to save you a trip to the shops (or you always welcome to reach out in the Facebook group).
🍴This week I share a health tip on the importance of Vitamin D in supporting immune function and modulating inflammation (amongst other things). Click HERE to read.
🍴 Download your free Immune Health Plan ebook HERE.
🍴 The Well Nourished App is now live for both iPhone and Android!! Simply search Well Nourished in the App Store on your mobile device and download
it.
Click HERE to download for iPhone and HERE for android.
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We have a soothing and nourishing Member’s Offer for July (perfect for the colder weather!).
Introducing Ooh La Chai. Ooh La Chai specialise in soul chai. Raw, organic sugar free & bursting with flavour. The real deal!
They use 9 delicious spices in all our blends which are packed with health benefits and pure intention. Inspired by the earth and its gifts, Ooh La Cha do their best to pay tribute back by being as earth loving and friendly as possible through our purchasing and packaging
Spice things up with Ooh la chai and enjoy the hum of nature with every sip.
From 1 July to 31 July 2021 Ooh La Chai is offering 15% discount of all products at the checkout.
Use this code at checkout: wellnourishedmember. Click HERE to Shop.
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To see both the Winter and Summer done for you meal plans, click HERE.
Click HERE to watch my meal plan review on Facebook (you don't need Facebook to watch it).
Remember, you can follow Georgia’s done for you plans as is, or click ‘Save to My Planner’ to edit it to suit your tastes, dietary requirements and family size.
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Something to look forward to...
Lamb Pie, Mum's Easy Vegetable Stack and a Scroll and Pizza Dough recipe are coming your way soon!
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