Plus two new member's recipes...


Good morning

No matter where you are in the world, this week's new Member Recipe, Mexican Pulled Beef is perfect for your evening meal! There are so many options for how to serve, it's a year-round winner!

There are also two more newly added member's recipes this week. A quick, easy Carrot and Coriander Soup and a staple in my household a nutty, seedy wholesome Breakfast Bread.

Enjoy the growing recipe inspo and have a fabulous weekend.

Georgia x


New Meal Plans

To see both the Winter and Summer done for you meal plans, click HERE. You can follow Georgia’s done for you plan as is, or click ‘Save to My Planner’ to edit it to suit your tastes, dietary requirements and family size.

To watch my Facebook live recording where I discuss my health tip for the week as well as this weeks plan, click HERE (you don't need Facebook to watch it).


I am so excited to present this month’s Member’s Offer.  Introducing Undivided Food Co!

Real, time-honoured and nutrient-dense products made with the best quality ingredients.  They offer delicious organic bone broths, mayo, sauces and dressings.

For the months of August and September Undivided Food Co are offering 10% off any online orders.

All you need to do is visit the online shop HERE and enter WELLNOURISHED10 at the checkout.

PS: I’ll be showcasing their products over the coming months in the FB group, to show you how we’re enjoying them. So far I've tried the Bone Broth to Go, Mayo and Chilli Mayo (both so delicious) and the tomato sauce has a big thumbs up from my family (and it is really low in sugar so wining).


NEW Shopping List Features

In case you missed it last week, I'm excited to announce that the developers have totally overhauled the shopping list functions. I've recorded this quick demo of the fabulous new functions now available. Click HERE to watch it!

Remember if you make any changes to your plan to 'Regenerate your Shopping list' each time. 


Something to look forward to...

Spiced Wedges, a simple delicious Congee, Chinese Chicken Pies, Lemon Coconut Slice, Chickpea Tomato Curry and Apple Almond Breakfast Slice to name a few.

Plus I'll be adding to the variety of Meal Prep Plans over the coming month too!



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