Plus another new Member Recipe
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Good morning
You all loved the recent video of the tray bake and saw how quick and easy it is to chop veggies, pop into a deep oven tray and place meat on top. This weeks new member recipe is a Pork, Apple and Fennel Tray Bake, a delicious combination of pork, apple and fennel - so simple to pop in the oven and mix up a bowl of fresh greens for the side while it cooks.
We also have another new recipe, No Chop Pumpkin, Bacon, Sage Soup...deep and rich, this soup is simple to prepare and fills the soul
as well as the stomach.
Enjoy the recipe inspo and have a fabulous weekend.
Georgia x
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We have NEW meal prep plan for Spring! It's a 3 recipe plan (plus one brekkie) that will take just a couple of hours to prepare, leaving you with a head start on the week ahead. Click HERE to take a look.
To see all of the Meal Prep Plans, click HERE.
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To see both the Spring and Autumn done for you meal plans, click HERE.
These menu's are transitionary as the new seasons aren't firmly upon us (even here in Qld spring is only just in the air). Also supporting your
immune system with warming foods is still a priority. Anyhow, you have two plans to chose from and see what suits.
Remember, you can follow Georgiaβs done for you plans as is, or click βSave to My Plannerβ to edit it to suit your tastes, dietary requirements and family size.
To watch my Facebook live recording where I discuss my health tip for the week as well as this weeks plan, click HERE (you don't need Facebook to watch it).
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LAST FEW WEEKS FOR THIS OFFER
I am so excited to present this monthβs Memberβs Offer.Β Introducing Undivided Food Co!
Real, time-honoured and nutrient-dense products made with the best quality ingredients.Β They offer delicious organic bone broths, mayo, sauces and dressings. For the months of August and September Undivided Food Co are offering 10% off any online orders. All you need to do is visit the online shop HERE
and enter WELLNOURISHED10 at the checkout. PS: The Garlic Aioli and Chilli Mayo is divine! The tomato sauce and BBQ sauce are red hot faves too.
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Something to look forward to...
Cauliflower Cheese, Chicken Dumplings in Broth, the simplest, most delicious Fish Pie, a stunning Fruit Crumble and a Spring Salad too!
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